2019/09/02

Why We Support National Family Meals Month™ Get excited, because September is National Family Meals…

2019/08/19

Hi! It’s the Greenhouse Education Center (GEC) Nutrition Educators here to talk about why it…

2019/08/12

Everyone knows about water. It’s here, it’s there, it’s everywhere! But do we know why…

2019/07/29

What Is This New Trend Called Mindfulness? Mindfulness? Being mindful? What is this calming new…

2019/07/19

Summer vacation is the highlight of the year for many. It’s a time to relax,…

2019/07/04

Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…

2019/06/10

What is President's Choice® #EatTogether Day? President’s Choice® (PC) #EatTogether Day is a day to…

2019/05/21

By now you may have heard the news: Canada’s Food Guide has changed. The classic…

2019/05/02

Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…

2019/04/15

Most of the waste in our homes comes from the kitchen. Food waste is a…

2019/03/25

The snow is finally melting away and spring is in the air! Much like planting…

2019/03/18

You just got back from the supermarket stocked up on all the items you’ll need…

2019/01/11

The new year is a perfect time for a fresh start, when you can make…

2018/11/13

Eating Healthy on a Budget Most people want to make healthy eating a top priority,…

2018/10/26

It’s hard to find a more refreshing superfood than a Cucumber. Did you know that…