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Healthy Lifestyles

4 Realistic Ways to Prioritize Family Meals: National Family Meals Month™
Community

4 Realistic Ways to Prioritize Family Meal…

2019/09/02

Why We Support National Family Meals Month™ Get excited, because September is National Family Meals…

What is the #KidsInTheKitchen Challenge?
Healthy Lifestyles

What is the #KidsInTheKitchen Challenge?

2019/08/19

Hi! It’s the Greenhouse Education Center (GEC) Nutrition Educators here to talk about why it…

Everything You Need to Know About Water & Your Body
Healthy Lifestyles

Everything You Need to Know About Water &#…

2019/08/12

Everyone knows about water. It’s here, it’s there, it’s everywhere! But do we know why…

Mindfulness & Mindful Eating Habits
Healthy Lifestyles

Mindfulness & Mindful Eating Habits

2019/07/29

What Is This New Trend Called Mindfulness? Mindfulness? Being mindful? What is this calming new…

7 Tips For Eating Healthy During Your Summer Vacation
Healthy Lifestyles

7 Tips For Eating Healthy During Your Summ…

2019/07/19

Summer vacation is the highlight of the year for many. It’s a time to relax,…

Tips For Overcoming the Barriers to Eating Vegetables & Fruit
Healthy Lifestyles

Tips For Overcoming the Barriers to Eating…

2019/07/04

Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…

President’s Choice® #EatTogether Day
Community

President’s Choice® #EatTogether Day

2019/06/10

What is President's Choice® #EatTogether Day? President’s Choice® (PC) #EatTogether Day is a day to…

Building Healthy Eating Habits In Kids (With Help From The New Canada’s Food Guide)
Healthy Lifestyles

Building Healthy Eating Habits In Kids (Wi…

2019/05/21

By now you may have heard the news: Canada’s Food Guide has changed. The classic…

Tips & Tricks from The Healthy Eating Experts
Healthy Lifestyles

Tips & Tricks from The Healthy Eating Experts

2019/05/02

Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…

10 Zero-Waste Item Swaps You Can Make In Your Kitchen
Healthy Lifestyles

10 Zero-Waste Item Swaps You Can Make In Y…

2019/04/15

Most of the waste in our homes comes from the kitchen. Food waste is a…

10 Colorful Dishes to Celebrate Springtime
Healthy Lifestyles

10 Colorful Dishes to Celebrate Springtime

2019/03/25

The snow is finally melting away and spring is in the air! Much like planting…

How to Properly Organize Your Fridge (& Keep Your Produce Fresh)
Healthy Lifestyles

How to Properly Organize Your Fridge (…

2019/03/18

You just got back from the supermarket stocked up on all the items you’ll need…

11 Ways Your Family Can Build Healthy Eating Habits
Healthy Lifestyles

11 Ways Your Family Can Build Healthy Eati…

2019/01/11

The new year is a perfect time for a fresh start, when you can make…

12 Tips For Healthy Meal Planning (On A Budget)
Healthy Lifestyles

12 Tips For Healthy Meal Planning (On A Budget)

2018/11/13

Eating Healthy on a Budget Most people want to make healthy eating a top priority,…

11 Creative Ways to Eat Your Cucumbers
Healthy Lifestyles

11 Creative Ways to Eat Your Cucumbers

2018/10/26

It’s hard to find a more refreshing superfood than a Cucumber. Did you know that…

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 icon Healthy Lifestyles

Entertaining topics that focus on healthy, active living.

Snack smarter with our guide to snacking healthy on-the-go!

Our guide includes healthy eating tips, delicious recipes, and inspiration from our community.

Get the guide

Categories

  • The Kitchen icon The Kitchen
  • Newsroom icon Newsroom
  • Healthy Lifestyles icon Healthy Lifestyles
  • How We Grow icon How We Grow
  • Community icon Community
  • Green In The City icon Green In The City
  • The Grow-To People
  • Uncategorized icon Uncategorized
  • The Bug Brigade icon The Bug Brigade

Tags

Tomatoes, Greenhouse Grown, Healthy Eating, Bell Peppers, Cucumbers, Sustainability, Grow To People, Community, Education, Innovation, Healthy Living, GreenInTheCity

Authors

  • Nature Fresh Farms
  • Noelle Martin
  • Molly DeGrandchamp
  • Brittany MacAulay
  • Bryn B. & Dana C.
  • Adam Mefrakis
  • Lindsay Fager
  • Marcos Diaz
  • Herman Fehr
  • Cole Burkholder
  • Hailey Quigley
  • Noah Mefrakis
  • Gluten Intolerance Group
  • Mitch Monaco
  • Jacy Brydges
  • The Produce Mom
  • Danielle Ferreira
  • Tina Friesen
  • Tyler St. Pierre
  • Bryn Parent
  • Zak Braun
  • Cam Lyons
  • Chef Zach Lightfoot
  • Stephanie Mastronardi
  • Chris Veillon
  • The Produce Nerd
  • Kathy Birkett
  • Kelly Noseworthy
  • Dave Froese
  • Frankie Fresh
  • Peter Quiring
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  • Jack Hannigan

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