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2019/09/02
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What is the #KidsInTheKitchen Challenge?
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Hi! It’s the Greenhouse Education Center (GEC) Nutrition Educators here to talk about why it…
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2019/08/12
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Mindfulness & Mindful Eating Habits
2019/07/29
What Is This New Trend Called Mindfulness? Mindfulness? Being mindful? What is this calming new…
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2019/07/19
Summer vacation is the highlight of the year for many. It’s a time to relax,…
Tips For Overcoming the Barriers to Eating…
2019/07/04
Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…
President’s Choice® #EatTogether Day
2019/06/10
What is President's Choice® #EatTogether Day? President’s Choice® (PC) #EatTogether Day is a day to…
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2019/05/21
By now you may have heard the news: Canada’s Food Guide has changed. The classic…
Tips & Tricks from The Healthy Eating Experts
2019/05/02
Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…
10 Zero-Waste Item Swaps You Can Make In Y…
2019/04/15
Most of the waste in our homes comes from the kitchen. Food waste is a…
10 Colorful Dishes to Celebrate Springtime
2019/03/25
The snow is finally melting away and spring is in the air! Much like planting…
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2019/03/18
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11 Ways Your Family Can Build Healthy Eati…
2019/01/11
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12 Tips For Healthy Meal Planning (On A Budget)
2018/11/13
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