Ingredients

  • 1 can refried beans
  • 2 cups cooked quinoa
  • 1 NatureFresh™ Farms Red Bell Pepper
  • 1 NatureFresh™ Farms Beefsteak Tomato
  • 1 tbsp. olive oil
  • 1 tsp. pureed garlic
  • 2 tbsp. fresh cilantro, chopped
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Bell Pepper Quinoa Dip
Prep Time:
10 Minutes
Cook Time:
N/A
Serves:
6-8 People

Steps

  1. Wash all produce before preparing.
  2. Add all ingredients to a food processor and blend until smooth.
  3. Enjoy! Makes roughly 3 cups of dip.

Serving Ideas

Serve with your favorite whole grain crackers and vegetables, as a spread on a wrap or sandwich, or as a salad topper!

Nutrition Note

This dip offers an amazing source of protein, fiber, and antioxidants.

Bell Pepper Quinoa Dip

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