Ingredients

  • 1 cup coconut milk
  • 2 tbsp. hemp hearts
  • ½ cup fresh or frozen kale
  • 1 NatureFresh™ Farms Mini Cucumber
  • ½ cup fresh or frozen pineapple
  • 3 pitted dates
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Tropical Kale Smoothie
Prep Time:
5 Minutes
Cook Time:
N/A
Serves:
1-2 People

Steps

  1. Wash Mini Cucumber before preparing.
  2. Blend all ingredients in a high-powered blender and enjoy!

Nutrition Note

This smoothie offers a wonderful complete plant-based protein as well as fiber, omega 3 fatty acids, vitamins, and minerals. A perfect option for breakfast or snack for moms on-the-go!

Tropical Kale Smoothie ingredients

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