The #Kidsinthekitchen challenge. Help us teach kids eating vegetables can be fun! You could win 1 of 5 %50 grocery gift cards! The #Kidsinthekitchen challenge. Help us teach kids eating vegetables can be fun! You could win 1 of 5 %50 grocery gift cards!

Learn About Our Challenge To Get Kids In The Kitchen!

Kids across Canada and the USA aren’t eating nearly enough vegetables. Our team set out to inspire kids that eating vegetables can be fun, especially when they are in the kitchen helping! Our giveaway is now over, but it's not too late to join us on our mission!

Learn Why 

We Want To See Your Kids in the kitchen

Our giveaway may be over, but we’re not done showing kids that eating vegetables can be fun, especially when they are helping. Follow the steps below to help us!

Follow These Steps:

Step One

Help your child make a healthy snack or meal that involves veggies. The more creative, the better!

Step Two

Post a photo of your creation on Instagram with the hashtag: #KidsInTheKitchen & tag @Nature_Fresh.

Step Three

In your caption, let us know how you get your child involved in the kitchen and how you make eating vegetables fun for everyone in the family.
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Learn Why We’re Inspiring Kids To Get Involved in the kitchen

"Don't forget to eat your veggies!"

“Eat your veggies” is the age-old parental saying, but when it comes down to it, the majority of Canadians and Americans are not eating enough fruits and vegetables. It’s recommended to choose a variety of colorful veggies and aim for 1 to 3 cups daily, depending on your age and gender.

Building healthy eating habits starts at a young age, so our goal is to show children that eating veggies can be fun, especially when they are in the kitchen helping. We’re making a free guide that includes the top tips and recipes for getting kids to eat their veggies to help families incorporate more vegetables in their diets. Check back soon to see it!

With a little inspiration and help from you, we can work together to ensure kids across Canada and the USA develop a love for fresh eating.

HELP US ON OUR MISSION TODAY.

Join The Mission