Greenhouse Cucumbers are one of the most hydrating vegetables containing over 90% water. This makes them an ideal healthy snack for children and for busy parents on the go. A crunchy and crisp vegetable that is a good source of Vitamin K and fiber. But Cucumbers aren’t just great for eating! Fresh Cucumbers are known to have antioxidant and anti-inflammatory properties, this and the high water content aids in the ability to reduce facial swelling and thus is used in many popular facial regimens!