Ingredients

• 2 cups parsley, finely chopped
• 2 bell peppers, diced (assorted colors)
• 2 cups kale, shredded
• 2 tomato on vine, finely diced
• 7 leaves of fresh mint, chopped
• 1 cup red onion, finely chopped
• 1 tbsp. olive oil
• 2 tbsp. cup of freshly squeezed lemon juice
• ½ tsp. allspice
• Salt to taste

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