- Heat a nonstick pan on medium-high heat. Add 2 tbsp. of oil. Fry the eggs to your liking and set aside.
- Clean, cut, and mash the avocado. Add lime juice and sour cream to the mashed avocado. Season with salt and pepper.
- Toast the English muffins and stack the ham, egg, avocado, and Tomato to complete the sandwich.
Looking for a different flavor? Try substituting the avocado for pesto!