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Healthy Living

How to Keep Your Body Nourished
Healthy Lifestyles

How to Keep Your Body Nourished

2021/03/01

Why It’s Important to Keep Your Whole Body Healthy Keeping our bodies healthy is about…

How to Support Your Immune System with Fresh Veggies
Healthy Lifestyles

How to Support Your Immune System with Fre…

2020/07/20

Supporting Your Immune System Adding brightly colored fruits and veggies to your plate is associated…

5 Eco-Friendly Eating Habits to Adopt Today
Healthy Lifestyles

5 Eco-Friendly Eating Habits to Adopt Today

2020/04/13

Why Eco-Friendly Eating is Important Now more than ever there is a need for more…

Nature Fresh Farms Becomes First Greenhouse to Offer Employees Health Services Through the weCHC’s Mobile Clinic
Community

Nature Fresh Farms Becomes First Greenhous…

2020/02/12

Leamington, ON (February 12, 2020) – On January 23rd the new weCHC on Wheels mobile health…

National Heart Month: How to Build a Heart-Healthy Meal
Healthy Lifestyles

National Heart Month: How to Build a Heart…

2020/02/03

February is National Heart Month. And since we create recipes all year long that are…

Adding More Veggies to Your Diet in 2020
Healthy Lifestyles

Adding More Veggies to Your Diet in 2020

2020/01/03

Vegetables are packed with vitamins, minerals, fiber, and disease-fighting antioxidants. And yet they are often…

Everything You Need to Know About Water & Your Body
Healthy Lifestyles

Everything You Need to Know About Water &#…

2019/08/12

Everyone knows about water. It’s here, it’s there, it’s everywhere! But do we know why…

Tips For Overcoming the Barriers to Eating Vegetables & Fruit
Healthy Lifestyles

Tips For Overcoming the Barriers to Eating…

2019/07/04

Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…

Building Healthy Eating Habits In Kids (With Help From The New Canada’s Food Guide)
Healthy Lifestyles

Building Healthy Eating Habits In Kids (Wi…

2019/05/21

By now you may have heard the news: Canada’s Food Guide has changed. The classic…

Tips & Tricks from The Healthy Eating Experts
Healthy Lifestyles

Tips & Tricks from The Healthy Eating Experts

2019/05/02

Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…

10 Zero-Waste Item Swaps You Can Make In Your Kitchen
Healthy Lifestyles

10 Zero-Waste Item Swaps You Can Make In Y…

2019/04/15

Most of the waste in our homes comes from the kitchen. Food waste is a…

6 Game Day Recipes Worthy Of A Touchdown
The Kitchen

6 Game Day Recipes Worthy Of A Touchdown

2019/01/29

With the big game just around the corner, football fans are getting geared up for…

11 Ways Your Family Can Build Healthy Eating Habits
Healthy Lifestyles

11 Ways Your Family Can Build Healthy Eati…

2019/01/11

The new year is a perfect time for a fresh start, when you can make…

12 Tips For Healthy Meal Planning (On A Budget)
Healthy Lifestyles

12 Tips For Healthy Meal Planning (On A Budget)

2018/11/13

Eating Healthy on a Budget Most people want to make healthy eating a top priority,…

11 Creative Ways to Eat Your Cucumbers
Healthy Lifestyles

11 Creative Ways to Eat Your Cucumbers

2018/10/26

It’s hard to find a more refreshing superfood than a Cucumber. Did you know that…

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Snack smarter with our guide to snacking healthy on-the-go!

Our guide includes healthy eating tips, delicious recipes, and inspiration from our community.

Get the guide

Categories

  • The Kitchen icon The Kitchen
  • Newsroom icon Newsroom
  • How We Grow icon How We Grow
  • Healthy Lifestyles icon Healthy Lifestyles
  • Community icon Community
  • Green In The City icon Green In The City
  • The Grow-To People
  • Uncategorized icon Uncategorized
  • The Bug Brigade icon The Bug Brigade

Tags

Tomatoes, Greenhouse Grown, Healthy Eating, Bell Peppers, Cucumbers, Sustainability, Grow To People, Community, Education, Innovation, GreenInTheCity, Fresh Produce

Authors

  • Nature Fresh Farms
  • Noelle Martin
  • Molly DeGrandchamp
  • Brittany MacAulay
  • Bryn B. & Dana C.
  • Adam Mefrakis
  • Lindsay Fager
  • Marcos Diaz
  • Herman Fehr
  • Cole Burkholder
  • Hailey Quigley
  • Noah Mefrakis
  • Gluten Intolerance Group
  • Mitch Monaco
  • Jacy Brydges
  • The Produce Nerd
  • Danielle Ferreira
  • The Produce Mom
  • Tina Friesen
  • Tyler St. Pierre
  • Bryn Parent
  • Zak Braun
  • Cam Lyons
  • Chef Zach Lightfoot
  • Chris Veillon
  • Stephanie Mastronardi
  • Kathy Birkett
  • Kelly Noseworthy
  • Dave Froese
  • Frankie Fresh
  • Peter Quiring
  • Produce For Kids
  • Chef Henry
  • Jack Hannigan

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Latest Tweets

At the start of 2023, we officially launched our #Kudos Employee Recognition Program! 👏 Each month, a group of team members will be acknowledged for excelling in their roles & for exhibiting our company's core values. So Kudos to Katie N., one of January's recipients! https://t.co/B4RnAsjixs

@Nature_Fresh 56 minutes ago

Fun fact: Our #YOOM #Tomatoes have a unique flavor profile with a hint of plum-like sweetness! 💜 If you haven't tried them yet, read more about the YOOM® flavor experience: https://t.co/aGt7EdA54u https://t.co/ltydZ85fGh

@Nature_Fresh 4 days ago

Visiting a crop of freshly planted #Cucumbers is always a treat for the senses. These #Greenhouses are always full of fresh smells & bright colors! 🥒 https://t.co/ADkxI9YAla

@Nature_Fresh 7 days ago

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    Leamington, Ontario
    N8H 3V8
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