National Heart Month: How to Build a Heart-Healthy Meal
February is National Heart Month. And since we create recipes all year long that are…
Adding More Veggies to Your Diet in 2020
Vegetables are packed with vitamins, minerals, fiber, and disease-fighting antioxidants. And yet they are often…
Diabetes Awareness: Types, Signs, & Diet Choices
What is Diabetes? Diabetes Mellitus (DM) is a chronic disease in which an individual cannot…
Dietitian-Approved Tips for Vegetarian Cooking
This Vegetarian Month, our friend Noelle Martin has been sharing her best vegetarian cooking tips…
5 Small (but Impactful) Eating Habits to Adopt This World Food Day
World Food Day is a day meant to inspire action that makes healthy eating and…
4 Realistic Ways to Prioritize Family Meals: National Family Meals Month™
Why We Support National Family Meals Month™ Get excited, because September is National Family Meals…
What is the #KidsInTheKitchen Challenge?
Hi! It’s the Greenhouse Education Center (GEC) Nutrition Educators here to talk about why it…
Mindfulness & Mindful Eating Habits
What Is This New Trend Called Mindfulness? Mindfulness? Being mindful? What is this calming new…
7 Tips For Eating Healthy During Your Summer Vacation
Summer vacation is the highlight of the year for many. It’s a time to relax,…
NatureFresh™ Farms Reveals New Unveiled Mini Cucumbers
Leamington, ON (July 12, 2019) - NatureFresh™ Farms takes their Cucumber lineup to the next…
Tips For Overcoming the Barriers to Eating Vegetables & Fruit
Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…
The Ultimate Checklist For Planning (& Hosting) The Best Summer BBQ
With summer upon us, the days of campfires, beach trips, and BBQs are officially here.…
Building Healthy Eating Habits In Kids (With Help From The New Canada’s Food Guide)
By now you may have heard the news: Canada’s Food Guide has changed. The classic…
Tips & Tricks from The Healthy Eating Experts
Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…
10 Zero-Waste Item Swaps You Can Make In Your Kitchen
Most of the waste in our homes comes from the kitchen. Food waste is a…
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New #BellPeppers are setting all over our greenhouses these days! 👏 Whether this Green Pepper ripens to Red, Orange, or Yellow, we know it'll be juicy, crunchy, & sweet 🌶️ Learn everything you need to know about #BellPeppers here: https://t.co/H95NJJdU7P https://t.co/8rKAz5MGgf
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