5 Small (but Impactful) Eating Habits to Adopt This World Food Day
World Food Day is a day meant to inspire action that makes healthy eating and…
What is the NatureFresh Farms Lunch Program?
How the NatureFresh Farms Lunch Program Started NatureFresh Farms started its lunch program at the…
4 Realistic Ways to Prioritize Family Meals: National Family Meals Month™
Why We Support National Family Meals Month™ Get excited, because September is National Family Meals…
What is the #KidsInTheKitchen Challenge?
Hi! It’s the Greenhouse Education Center (GEC) Nutrition Educators here to talk about why it…
Everything You Need to Know About Water & Your Body
Everyone knows about water. It’s here, it’s there, it’s everywhere! But do we know why…
Mindfulness & Mindful Eating Habits
What Is This New Trend Called Mindfulness? Mindfulness? Being mindful? What is this calming new…
7 Tips For Eating Healthy During Your Summer Vacation
Summer vacation is the highlight of the year for many. It’s a time to relax,…
Tips For Overcoming the Barriers to Eating Vegetables & Fruit
Barriers to Healthy Eating Have you faced problems with incorporating vegetables and fruits into your…
President’s Choice® #EatTogether Day
What is President's Choice® #EatTogether Day? President’s Choice® (PC) #EatTogether Day is a day to…
Building Healthy Eating Habits In Kids (With Help From The New Canada’s Food Guide)
By now you may have heard the news: Canada’s Food Guide has changed. The classic…
Tips & Tricks from The Healthy Eating Experts
Eating healthy isn’t nearly as hard as everyone assumes – especially when you have experts…
10 Zero-Waste Item Swaps You Can Make In Your Kitchen
Most of the waste in our homes comes from the kitchen. Food waste is a…
10 Colorful Dishes to Celebrate Springtime
The snow is finally melting away and spring is in the air! Much like planting…
How to Properly Organize Your Fridge (& Keep Your Produce Fresh)
You just got back from the supermarket stocked up on all the items you’ll need…
11 Ways Your Family Can Build Healthy Eating Habits
The new year is a perfect time for a fresh start, when you can make…
Healthy Lifestyles
Entertaining topics that focus on healthy, active living.
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While #BackToSchool looks different this year, consuming a nutrient-packed lunch is more important than ever for a healthy #ImmuneSystem 🍅🌶️🥒 We’ve got you covered with 70+ healthy, kid-friendly ideas to #PowerYourLunchbox this school year: https://t.co/A7Nu1Pxfok https://t.co/G070wFL06J
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